The World Health Organization estimates that about million people die by suicide each year (World Health Organization, 2004). Understanding what drives people to take their own life is not easy for those who are not enmeshed in intolerable pain themselves; thus, myths and misconceptions tend to proliferate about this very final act. It is important […]
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Coping with Bad Memories
Dr Jeremy Dean, a psychologist and author of PsyBlog, recently wrote a blog post exploring a new technique that holds promise for those experiencing disturbing emotional flashbacks. The post offers insightful ideas — particularly for those working with trauma and grief. Here’s an abstract: A better way to deal with recurring negative memories is to […]
- April 24, 2014
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- Personal Effectiveness, Stress Management, Wellness
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Core Actions of Psychological First Aid
In the first video of this two-part series (Principles of Psychological First Aid), Richard Hill looked at the five principles that are the basis for all Psychological First Aid: that is, promoting safety, calmness, self-efficacy, connectedness, and hope. In this talk, Richard will be putting you into the field: that is, the explorations will take […]
- April 11, 2014
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- Counselling Theory & Process, Loss & Grief, Multicultural Issues, Stress Management, Trauma & Disaster Mental Health, Videos
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Principles of Psychological First Aid
Psychological First Aid is a means of providing psychosocial support to individuals and families immediately after a disaster, terrorist or traumatic event, or other emergency. It consists of a set of helping actions which are systematically undertaken in order to reduce initial post-trauma distress and to support short- and long-term adaptive functioning. Based on the […]
- April 4, 2014
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- Counselling Theory & Process, Loss & Grief, Multicultural Issues, Stress Management, Trauma & Disaster Mental Health, Videos
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Transference and Projection
The phenomena of transference and projection, although solidly accepted in the analytical and psychodynamic schools of psychology in which they originated, are nevertheless complex and often misunderstood concepts. Yet some claim that projection is the single most important phenomenon in psychotherapy. In this video, Richard Hill helps you understand what transference and projection are, how […]
- March 27, 2014
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- Counselling Theory & Process, Ethics & Legal Issues, Videos
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Romancing Our Shadow
Shadow, the hidden component of our character which we have consigned to the dark recesses of our psyche, comes out inexplicably and horribly at times, embarrassing us, surprising us, and – if we are attuned to it – offering us the possibility of deeper insights into our true selves. And just as it does this […]
- March 21, 2014
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- Counselling Theory & Process, Videos
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Supporting People with Chronic Pain
Have you ever had a period in your life when the main thing you recall from it was the relentless pain? What about a period when you were a caregiver for someone with chronic pain? In this video, Richard Hill talks about supporting those who are dealing with chronic pain, whether the person supported is […]
- March 14, 2014
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- Ageing Issues, Disability Issues, Stress Management, Videos
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Enhancing Resilience
Have you ever wondered what it takes to survive, or even better, to thrive? Clearly, this might be a life-or-death skill!?In this video, Richard Hill talks about how you can enhance resilience: in yourself, your friends and loved ones, or – if you are a mental health helper – in your clients. Source: www.aipc.net.au/youtube
- March 7, 2014
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- Personal Effectiveness, Trauma & Disaster Mental Health, Videos, Wellness
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How Does Your Will Work?
Have you ever had a counselling or psychotherapy client who did not seem to show much, if any, sense of guiding and directing their own life? Or one who, despite apparent heroic efforts, was stuck in some significant way, unable to move forward? What about those fairly intact clients who come with an agonising loss […]
- February 28, 2014
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- Counselling Therapies, Spirituality & Religion, Videos
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Helping Yourself Get Past the Blues
You can’t beat depression through sheer willpower — it is an illness after all, not a sign of weakness — but you do have some control. Here are some tips for helping yourself to overcome depression. They involve finding things you enjoy (especially some new ones), staying active, and staying connected. Some of the tips […]
- February 21, 2014
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- Personal Effectiveness, Spirituality & Religion, Stress Management, Wellness
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Spot the Narcissist
In Narcissistic Personality Disorder (NPD) individuals have an inflated sense of their own importance and a deep need for admiration – whether they have done anything to be admired for or not! A person with NPD is preoccupied with issues of power, personal adequacy, prestige, and vanity. Such a person lacks empathy and exudes a […]
- February 14, 2014
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- Diagnosis & Treatment, Videos
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Guidelines for Developing an Effective Counselling Service Website
A website or blog is one of the most significant investments a counsellor makes in their efforts to advertise their practice. However, all too commonly, basic rules are not followed and shortcuts are taken. The result is usually an underperforming site that could otherwise be an effective client recruitment tool. By applying a little more […]
- January 21, 2014
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- Private Practice, Technology & Social Media
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Graduate Story: Julie Brodie
AIPC Graduate Julie Brodie shares her story… “I had the privilege of graduating from AIPC Adelaide on the 16th November 2012 with a Diploma in Counselling, I was 47 years old at the finish line. My journey began back in 2007 – well actually it began long before that! You see, in 1995 I was […]
- January 6, 2014
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- Graduate Stories
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Book Review: Developing Resilience
Neenan, M. (2009). Developing resilience: A cognitive-behavioural approach. East Essex, UK: Routledge. Pain, tragedy and sadness happen, how people react and recover from adverse life events can be as varied as the event itself. Why is this? How can two people experience the same incident yet one individual can fall apart and the other can […]
- December 30, 2013
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- Book Reviews, Personal Effectiveness, Wellness
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Book Review: Acceptance and Mindfulness Treatments for Children and Adolescents
Greco, L.A., and Hayes, S.C. (2008). Acceptance and Mindfulness Treatments for Children and Adolescents. Oakland, CA: New Harbinger Publications. Acceptance and mindfulness based treatments are identified within the field of third-generation behaviour therapies. These approaches seek to move beyond traditional behavioural and cognitive concepts to acknowledge contextual aspects. Acceptance and Mindfulness Treatments for Children and […]
- December 25, 2013
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- Book Reviews, Children & Adolescents, Counselling Therapies
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