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Romancing Our Shadow

Shadow, the hidden component of our character which we have consigned to the dark recesses of our psyche, comes out inexplicably and horribly at times, embarrassing us, surprising us, and – if we are attuned to it – offering us the possibility of deeper insights into our true selves. And just as it does this […]

How Does Your Will Work?

Have you ever had a counselling or psychotherapy client who did not seem to show much, if any, sense of guiding and directing their own life? Or one who, despite apparent heroic efforts, was stuck in some significant way, unable to move forward? What about those fairly intact clients who come with an agonising loss […]

Spot the Narcissist

In Narcissistic Personality Disorder (NPD) individuals have an inflated sense of their own importance and a deep need for admiration – whether they have done anything to be admired for or not! A person with NPD is preoccupied with issues of power, personal adequacy, prestige, and vanity. Such a person lacks empathy and exudes a […]

Graduate Story: Julie Brodie

AIPC Graduate Julie Brodie shares her story… “I had the privilege of graduating from AIPC Adelaide on the 16th November 2012 with a Diploma in Counselling, I was 47 years old at the finish line. My journey began back in 2007 – well actually it began long before that! You see, in 1995 I was […]

Book Review: Developing Resilience

Neenan, M. (2009). Developing resilience: A cognitive-behavioural approach. East Essex, UK: Routledge. Pain, tragedy and sadness happen, how people react and recover from adverse life events can be as varied as the event itself. Why is this? How can two people experience the same incident yet one individual can fall apart and the other can […]

Book Review: Acceptance and Mindfulness Treatments for Children and Adolescents

Greco, L.A., and Hayes, S.C. (2008). Acceptance and Mindfulness Treatments for Children and Adolescents. Oakland, CA: New Harbinger Publications. Acceptance and mindfulness based treatments are identified within the field of third-generation behaviour therapies. These approaches seek to move beyond traditional behavioural and cognitive concepts to acknowledge contextual aspects. Acceptance and Mindfulness Treatments for Children and […]

Graduate Story: Bernie Turnbull

AIPC Graduate Bernie Turnbull shares her story… “I never really thought about a job as a counsellor until I went through my own traumatic experience in my mid-thirties. My husband and I started trying for a child in 2003, but we had 6 miscarriages over the course of seven years. During this period, we had […]

A Brief Comparison of Psychologies

What is it about a counselling or psychotherapy process that makes people change? In other words: what are the mechanisms of therapy? What does the paradigm supporting a given school of psychology assume about the nature of human beings and therefore how they can change? What are the main concepts of a given psychology and […]

Sleep and wellbeing

Sleep is essential for health and well-being. But millions of people don’t get enough, resulting in such problems as daytime sleepiness, poor decision-making, interference with learning and accidents. The American Psychological Association’s page on “Sleep” includes a range of articles with scientific information on sleep-related issues, and tips on how to sleep better? Other popular […]

ACT: Definitions, Goals and Underlying Philosophy

Acceptance and commitment therapy (usually pronounced as the word “act” rather than the initials “A-C-T”) is a form of clinical behavioural analysis developed in 1986 by psychologists Steven Hayes, Kelly Wilson, and Kirk Strosahl. Originally called comprehensive distancing, it gets its current name from one of its core messages: the injunction to accept what is […]

Psychological First Aid Program Released

Mental Health Academy – the largest provider of continuing professional development (CPD) education for the mental health industry in Australia – have just released a comprehensive program focusing on Psychological First Aid in disaster relief settings or situations of narrower-scale adversity. The Psychological First Aid program is a quality 10-hour course developed by MHA in […]