There are a wide range of factors that can impact how an individual perceives wellbeing, including their culture, and this perception can shift depending on their present circumstances and their life experiences. In other words, this also means that there are many different models and frameworks that attempt to explain the concept of wellbeing and […]
self care
Workplace Burnout: Causes, Effects, Solutions
In recent times, the lines between work and home life have become increasingly blurred. The pandemic has seen many of us working longer hours, worrying about job security, looking after children during the working day, or experiencing significant changes in our means of social interaction. A study by Gartner (2021) revealed that only 9% of workers […]